De-stress


  • The cost of complaining, and how to get a refund!

    Do you know someone who has a tendency to complain all the time?  Do you see that person in the mirror?! Hey, I’m not judging - I used to be like this, and I admit, I can still descend into this place occasionally, especially when I am in the car...  The beauty now is that…

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  • How to lead a gentle life and practise self-care

      We talk self-care - what it means, and how to practise it physically, psychologically and emotionally - with life coach Emily Hodge. And hear her tips for reducing stress and leading a more gentle life... Emily Hodge is a life coach working with women who’d like to lead more gentle yet still successful lives…

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  • Feel stressed? So do 74% of the country, particularly women

    At the start of a new week, Annie Ridout is feeling stressed. She spent a weekend alone with the kids, and now has too much work on. Here, she discusses how her stress manifests, and how she deals with it... It's Monday; the start of the week. Having spent the weekend nursing an ill child,…

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  • The best podcasts for women, as voted by you

      From Late Night Woman's Hour (covering all the bits that aren't permitted on the 10am show), to Ferne Cotton's Happy Place and Good Night Stories for Rebel Girls - this comprehensive guide of all the best podcasts, as voted by Clementine followers, is sure to keep you busy... I put a post on Instagram…

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  • Money matters: why I’m opening up about my income

      When Annie Ridout revealed her freelance income for a Guardian Money article, there was an amazing response. Others started revealing what they earn, too. Here, she discusses honesty in terms of earnings, and how to cut your living costs... Do you know how much your partner earns? This is what my friend was asked…

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  • The importance of leaving work at work – and how to do it

      We've all done it: arrive home from work feeling annoyed, moan about your day, sour the mood in the house and then go to bed. But it's not good for you (or your partner). So here are some helpful tips for leaving work at work... For years, I'd bring my work home with me.…

    Learn More
  • The cost of complaining, and how to get a refund!

    Do you know someone who has a tendency to complain all the time?  Do you see that person in the mirror?! Hey, I’m not judging - I used to be like this, and I admit, I can still descend into this place occasionally, especially when I am in the car...  The beauty now is that…

    Learn More
  • Money matters: why I’m opening up about my income

      When Annie Ridout revealed her freelance income for a Guardian Money article, there was an amazing response. Others started revealing what they earn, too. Here, she discusses honesty in terms of earnings, and how to cut your living costs... Do you know how much your partner earns? This is what my friend was asked…

    Learn More
  • The best podcasts for women, as voted by you

      From Late Night Woman's Hour (covering all the bits that aren't permitted on the 10am show), to Ferne Cotton's Happy Place and Good Night Stories for Rebel Girls - this comprehensive guide of all the best podcasts, as voted by Clementine followers, is sure to keep you busy... I put a post on Instagram…

    Learn More
  • Feel stressed? So do 74% of the country, particularly women

    At the start of a new week, Annie Ridout is feeling stressed. She spent a weekend alone with the kids, and now has too much work on. Here, she discusses how her stress manifests, and how she deals with it... It's Monday; the start of the week. Having spent the weekend nursing an ill child,…

    Learn More
  • How to lead a gentle life and practise self-care

      We talk self-care - what it means, and how to practise it physically, psychologically and emotionally - with life coach Emily Hodge. And hear her tips for reducing stress and leading a more gentle life... Emily Hodge is a life coach working with women who’d like to lead more gentle yet still successful lives…

    Learn More
  • The importance of leaving work at work – and how to do it

      We've all done it: arrive home from work feeling annoyed, moan about your day, sour the mood in the house and then go to bed. But it's not good for you (or your partner). So here are some helpful tips for leaving work at work... For years, I'd bring my work home with me.…

    Learn More
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