Blog

  • This Body Is: Holli Rubin, psychotherapist

    "I empathise with women and men’s body struggles and I believe that bodies are not only about bodies, they are about our underlying emotional world," says renowned psychotherapist and body image specialist Holli Rubin... Holli Rubin is a psychotherapist, body-image specialist and mental health practitioner based in London, UK As a psychotherapist, you specialise in…

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  • Do women crave non-sexual affection more than men?

    In long-term relationships, the intimacy can taper off and only re-emerge when one of you wants sex. But are women keen to be touched, non-sexually, more consistently? And if so, why? We ask sex and relationships writer Nichi Hodgson... Nichi Hodgson is a broadcaster, award-winning journalist on sexual politics, tech and relationships and the author…

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  • This Body Is: Hazel Gale, hypnotherapist

    Hazel Gale is a cognitive hypnotherapist and has recorded the 21 hypnotherapy sessions in the 'Body section of Clementine App. Here, she tells us about her relationship with her own body, as well as wider issues... We’d love to hear a little bit about your personal journey to becoming a cognitive hypnotherapist, and how working…

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  • Think you may have ADHD? This will help

    Robyn Wilder was finally diagnosed with ADHD last year, in her early 40s. An earlier diagnosis might have been hugely beneficial, so she's talking openly about the symptoms and treatment, to help others... In 2018, at the grand old age of 42, I was diagnosed with adult attention deficit hyperactivity disorder (ADHD). I have been…

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  • Women are describing their bodies as hideous. This needs to change

    We asked over 600 women how they really feel about their bodies and discovered that almost all of us are dissatisfied with how we look and this holds us back from doing certain things. And yet most of us aren’t working to change that. Well, not until now… Did you know that each day, we’re…

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  • Steph Douglas on relationships after babies

    We love how honestly Steph Douglas, founder of Don't Buy Her Flowers, talks about the ways her relationship with her husband changed after kids came along. Here, we delve a bit deeper... Steph founded the hugely successful Don't Buy Her Flowers - thoughtful gift packages for lots of occasions, from new mums to get well,…

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  • Women are describing their bodies as hideous. This needs to change

    We asked over 600 women how they really feel about their bodies and discovered that almost all of us are dissatisfied with how we look and this holds us back from doing certain things. And yet most of us aren’t working to change that. Well, not until now… Did you know that each day, we’re…

    Learn More
  • Think you may have ADHD? This will help

    Robyn Wilder was finally diagnosed with ADHD last year, in her early 40s. An earlier diagnosis might have been hugely beneficial, so she's talking openly about the symptoms and treatment, to help others... In 2018, at the grand old age of 42, I was diagnosed with adult attention deficit hyperactivity disorder (ADHD). I have been…

    Learn More
  • This Body Is: Jess Jones, @thefatfunnyone

    We talk body confidence with mental health activist, motivational speaker, writer and mother Jess Jones (aka @thefatfunnyone). And she shares three tips for accepting your own body, just as it is... Can you tell us how you felt about your own body before you accepted and embraced it? I was NOT a fan! I spent…

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  • What to do if you feel left out of a social situation

    We’ve all been there: a group of friends are meeting up and you haven’t been invited. Perhaps it was by accident. Maybe it wasn’t. Either way, it feels hurtful. Here’s what you should do if it happens to you… On my 29th birthday, I gave birth to my daughter. I was the first of my…

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  • Do women crave non-sexual affection more than men?

    In long-term relationships, the intimacy can taper off and only re-emerge when one of you wants sex. But are women keen to be touched, non-sexually, more consistently? And if so, why? We ask sex and relationships writer Nichi Hodgson... Nichi Hodgson is a broadcaster, award-winning journalist on sexual politics, tech and relationships and the author…

    Learn More
  • Steph Douglas on relationships after babies

    We love how honestly Steph Douglas, founder of Don't Buy Her Flowers, talks about the ways her relationship with her husband changed after kids came along. Here, we delve a bit deeper... Steph founded the hugely successful Don't Buy Her Flowers - thoughtful gift packages for lots of occasions, from new mums to get well,…

    Learn More
  • This Body Is: Milly Smith, @selfloveclubb

    We asked body acceptance activist, public speaker and soon-to-be author Milly Smith (aka @selfloveclubb) to share her 'body acceptance' journey and some tips for the rest of us who aren't quite there yet... Can you tell us how you felt about your own body before you accepted and embraced it? I was so deeply ashamed…

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