Blog

  • I quit my job to grow this business and save me from burnout

    Earlier this year, Kim returned to her part-time job after maternity leave. She thought it would be fine juggling three days a week at work with running a business and raising her two sons. But it wasn't. So now she's quit. Here's what happened... This month, I quit my job. A really good job at…

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  • This Body Is: Holli Rubin, psychotherapist

    "I empathise with women and men’s body struggles and I believe that bodies are not only about bodies, they are about our underlying emotional world," says renowned psychotherapist and body image specialist Holli Rubin... Holli Rubin is a psychotherapist, body-image specialist and mental health practitioner based in London, UK As a psychotherapist, you specialise in…

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  • Leaning in to my mum-gut after years of body disappointment

    "Most of the women I know could roughly guess the nutritional content of any food you put in front of them, because we’ve being conditioned by the media and peer-pressure to be walking calorie counters." Robyn Wilder on body image... It is a sunny day in 2016, and my small son and I are in…

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  • This Body Is: Hazel Gale, hypnotherapist

    Hazel Gale is a cognitive hypnotherapist and has recorded the 21 hypnotherapy sessions in the 'Body section of Clementine App. Here, she tells us about her relationship with her own body, as well as wider issues... We’d love to hear a little bit about your personal journey to becoming a cognitive hypnotherapist, and how working…

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  • Leaning in to my mum-gut after years of body disappointment

    "Most of the women I know could roughly guess the nutritional content of any food you put in front of them, because we’ve being conditioned by the media and peer-pressure to be walking calorie counters." Robyn Wilder on body image... It is a sunny day in 2016, and my small son and I are in…

    Learn More
  • This Body Is: Holli Rubin, psychotherapist

    "I empathise with women and men’s body struggles and I believe that bodies are not only about bodies, they are about our underlying emotional world," says renowned psychotherapist and body image specialist Holli Rubin... Holli Rubin is a psychotherapist, body-image specialist and mental health practitioner based in London, UK As a psychotherapist, you specialise in…

    Learn More
  • Women are describing their bodies as hideous. This needs to change

    We asked over 600 women how they really feel about their bodies and discovered that almost all of us are dissatisfied with how we look and this holds us back from doing certain things. And yet most of us aren’t working to change that. Well, not until now… Did you know that each day, we’re…

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  • Think you may have ADHD? This will help

    Robyn Wilder was finally diagnosed with ADHD last year, in her early 40s. An earlier diagnosis might have been hugely beneficial, so she's talking openly about the symptoms and treatment, to help others... In 2018, at the grand old age of 42, I was diagnosed with adult attention deficit hyperactivity disorder (ADHD). I have been…

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  • “I wondered if the other girls had fat rolls like mine”

    Hannah Olateju, aka @hannahtheamputee, was raised by a family who believe food is wonderful; that it makes you strong. And a mother who told her every day how great she was. Yet like so many teenage girls, she still slipped into a dark period of negative body image... Growing up, my family hosted parties where…

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  • This Body Is: Hazel Gale, hypnotherapist

    Hazel Gale is a cognitive hypnotherapist and has recorded the 21 hypnotherapy sessions in the 'Body section of Clementine App. Here, she tells us about her relationship with her own body, as well as wider issues... We’d love to hear a little bit about your personal journey to becoming a cognitive hypnotherapist, and how working…

    Learn More
  • Do women crave non-sexual affection more than men?

    In long-term relationships, the intimacy can taper off and only re-emerge when one of you wants sex. But are women keen to be touched, non-sexually, more consistently? And if so, why? We ask sex and relationships writer Nichi Hodgson... Nichi Hodgson is a broadcaster, award-winning journalist on sexual politics, tech and relationships and the author…

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