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Blog - Clementine App

Blog

  • Let’s talk about sex baby (and what we really want from it!)

      I don’t know if you’ve seen the conversations happening around Cardi B and Megan Thee Stallions new song WAP. Do we struggle to celebrate women who are liberated and empowered in their sexuality because we are nervous about talking about sex, for fear of being judged? [embed]https://youtu.be/hsm4poTWjMs[/embed] Check out this Guardian article to read more…

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  • SWEARING – WHY THE F**K NOT?

      One area that we have developed into the app is the power of swearing. F*** yeah. Scientifically, swearing has been proven to have important health benefits, cognitively and physically as swearing can act as a stress and pain relief (as part of Clementine investigates we will be writing more about this).  We have upped…

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  • I needed lifting out of my productivity funk.

    Last Friday, it was 34 degrees in London. I was tired, hot, anxious and forgot to look after myself by simply taking more screen breaks from the laptop. By 2pm, I hit a massive productivity funk, lost all energy and focus. I knew I needed some time out, so instead of forcing my brain to…

    Learn More
  • PODCASTS! Sifa recommends….

    I don’t know about you, but since lockdown and the removal of my daily commute into work, my routine of listening to podcasts has slipped.  HOWEVER, after a short break, I’ve been really enjoying my new(ish) daily routine of going for a lunchtime walk and putting on a good podcast. For me, podcasts are a…

    Learn More
  • Clementine, V2 coming soon!

    Well, where to start. As some of you may already know, we have been rebuilding Clementine, which includes; the brand, app, website, our content, hypnotherapy sessions, the whole shebang! We are so incredibly excited to share with you all of the changes and updates and are looking to relaunch around September 2020 so watch this…

    Learn More
  • ICU Nurses help us create new sessions to support care worker mental health

      With the help of amazing NHS nurses from the ICU, we’ve designed a set of hypnotherapy sessions to help support everyone in the medical and caring professions. They are all free in our app or available on YouTube in the links below for anyone who needs them.   Why have we made these sessions?…

    Learn More
  • Let’s talk about sex baby (and what we really want from it!)

      I don’t know if you’ve seen the conversations happening around Cardi B and Megan Thee Stallions new song WAP. Do we struggle to celebrate women who are liberated and empowered in their sexuality because we are nervous about talking about sex, for fear of being judged? [embed]https://youtu.be/hsm4poTWjMs[/embed] Check out this Guardian article to read more…

    Learn More
  • Clementine, V2 coming soon!

    Well, where to start. As some of you may already know, we have been rebuilding Clementine, which includes; the brand, app, website, our content, hypnotherapy sessions, the whole shebang! We are so incredibly excited to share with you all of the changes and updates and are looking to relaunch around September 2020 so watch this…

    Learn More
  • PODCASTS! Sifa recommends….

    I don’t know about you, but since lockdown and the removal of my daily commute into work, my routine of listening to podcasts has slipped.  HOWEVER, after a short break, I’ve been really enjoying my new(ish) daily routine of going for a lunchtime walk and putting on a good podcast. For me, podcasts are a…

    Learn More
  • How to get some headspace from your tech use

    I was already struggling with my digital use before the new working from home setup. It’s been a constant battle for me for years – trying to find the balance of running a digital business that means that I need to ‘present’ online and working mostly with online tools – it’s a constant source of…

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  • I needed lifting out of my productivity funk.

    Last Friday, it was 34 degrees in London. I was tired, hot, anxious and forgot to look after myself by simply taking more screen breaks from the laptop. By 2pm, I hit a massive productivity funk, lost all energy and focus. I knew I needed some time out, so instead of forcing my brain to…

    Learn More
  • SWEARING – WHY THE F**K NOT?

      One area that we have developed into the app is the power of swearing. F*** yeah. Scientifically, swearing has been proven to have important health benefits, cognitively and physically as swearing can act as a stress and pain relief (as part of Clementine investigates we will be writing more about this).  We have upped…

    Learn More
  • ICU Nurses help us create new sessions to support care worker mental health

      With the help of amazing NHS nurses from the ICU, we’ve designed a set of hypnotherapy sessions to help support everyone in the medical and caring professions. They are all free in our app or available on YouTube in the links below for anyone who needs them.   Why have we made these sessions?…

    Learn More

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