Blog

  • Creating your vision for 2020

      Alot of people ask me how I come up with my vision board for the year & how I develop my special word that becomes my filter for making decisions? It's not as tricky as you might think. I've developed a really simple process to follow and I'd love to share this with you…

    Learn More
  • Christmas your way

    Christmas calm

    Karen Cannon is a holistic well-being coach and practitioner. Plus she has created the amazing blog - 365 Pearls of Wisdom. I absolutely love following Karen on instagram, as she manages to invoke a feeling of calm every-time she shares her wisdom. Just what we need at this time of year.  Never has there been…

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  • The Pivot – From HR to Health Coach

    Today we talk with Joanna Shurety…… Joanna Shurety (43) from Hertfordshire found that her fast-paced career in HR was impacting her wellbeing and home life. Although she was at the top of her game, and with a salary to match, her sleep, diet and general health were suffering. After making some improvements to her own…

    Learn More
  • The cost of complaining, and how to get a refund!

    Do you know someone who has a tendency to complain all the time?  Do you see that person in the mirror?! Hey, I’m not judging - I used to be like this, and I admit, I can still descend into this place occasionally, especially when I am in the car...  The beauty now is that…

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  • The Pivot – From exhausted teacher to award-winning business owner

    Career Pivot

      Today we talk with Samantha Metcalf…. Samantha Metcalf (39) used to feel over-worked when she was a teacher at a busy East London school. Although she found her job incredibly rewarding, after taking time out to travel with her partner, she decided to make a pivot in her life. She now runs a successful…

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  • Headfirst into the unknown

      Katie Tucker and her family left their London life in September 2018 to travel the world for ten months. Here she explains why she decided to leave her comfortable life behind and throw her and her family headfirst into the unknown. I would describe packing in my job to go travelling the world with…

    Learn More
  • Creating your vision for 2020

      Alot of people ask me how I come up with my vision board for the year & how I develop my special word that becomes my filter for making decisions? It's not as tricky as you might think. I've developed a really simple process to follow and I'd love to share this with you…

    Learn More
  • The Pivot – From exhausted teacher to award-winning business owner

    Career Pivot

      Today we talk with Samantha Metcalf…. Samantha Metcalf (39) used to feel over-worked when she was a teacher at a busy East London school. Although she found her job incredibly rewarding, after taking time out to travel with her partner, she decided to make a pivot in her life. She now runs a successful…

    Learn More
  • The cost of complaining, and how to get a refund!

    Do you know someone who has a tendency to complain all the time?  Do you see that person in the mirror?! Hey, I’m not judging - I used to be like this, and I admit, I can still descend into this place occasionally, especially when I am in the car...  The beauty now is that…

    Learn More
  • Emilie Bellet on money

    Emilie Bellet is the author of 'You're Not Broke, You're Pre-Rich' and the founder of vestpod.com - the go-to resource for women when it comes to managing our money. I highly recommend this book to all women who feel like they need to get a better handle on their money. It helped me to un-block…

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  • The Pivot – From HR to Health Coach

    Today we talk with Joanna Shurety…… Joanna Shurety (43) from Hertfordshire found that her fast-paced career in HR was impacting her wellbeing and home life. Although she was at the top of her game, and with a salary to match, her sleep, diet and general health were suffering. After making some improvements to her own…

    Learn More
  • Christmas your way

    Christmas calm

    Karen Cannon is a holistic well-being coach and practitioner. Plus she has created the amazing blog - 365 Pearls of Wisdom. I absolutely love following Karen on instagram, as she manages to invoke a feeling of calm every-time she shares her wisdom. Just what we need at this time of year.  Never has there been…

    Learn More
  • Headfirst into the unknown

      Katie Tucker and her family left their London life in September 2018 to travel the world for ten months. Here she explains why she decided to leave her comfortable life behind and throw her and her family headfirst into the unknown. I would describe packing in my job to go travelling the world with…

    Learn More

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