Blog

  • ICU Nurses help us create new sessions to support care worker mental health

      With the help of amazing NHS nurses from the ICU, we’ve designed a set of hypnotherapy sessions to help support everyone in the medical and caring professions. They are all free in our app or available on YouTube in the links below for anyone who needs them.   Why have we made these sessions?…

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  • The NOT to-do list

    Ok so last week was probably the most extreme week for seismic shifts in the way we live, ever. We've all been thrown into a new reality where our world has shrunk, some people have tragically lost loved ones, lost their jobs or for those still privileged enough to be working, we will do this…

    Learn More
  • How to get some headspace from your tech use

    I was already struggling with my digital use before the new working from home setup. It’s been a constant battle for me for years – trying to find the balance of running a digital business that means that I need to ‘present’ online and working mostly with online tools – it’s a constant source of…

    Learn More
  • We took hypnotherapy live to the nation this week

    There’s a lot going on in the world right now and it can feel overwhelming. I don’t know about you but my emotions have been all over the place. I had a mad panic on Friday night and was really surprised how my fear and worry overtook me. This is a difficult time. With this…

    Learn More
  • Clementine Live Sessions

    Hypnotherapy live

      To help support our Clementine community and anyone else who wants to join us, we have started running regular sessions on Instagram Live. Kim will share some really practical tips to help us all manage life and everything it throws at us right now. Little things that can just help take the edge off…

    Learn More
  • Simple ways to keeping your sanity in these tricky times

    Hazel Gale - hypnotherapy

      Hazel Gale is a cognitive hypnotherapist and has recorded our newest session for Clementine app  & youtube 'letting go in tricky times'.  Here, she shares a few ideas on how we can feel less out of control right now. 1. Focus only on what you have the power to control Here’s the thing: we…

    Learn More
  • ICU Nurses help us create new sessions to support care worker mental health

      With the help of amazing NHS nurses from the ICU, we’ve designed a set of hypnotherapy sessions to help support everyone in the medical and caring professions. They are all free in our app or available on YouTube in the links below for anyone who needs them.   Why have we made these sessions?…

    Learn More
  • Clementine Live Sessions

    Hypnotherapy live

      To help support our Clementine community and anyone else who wants to join us, we have started running regular sessions on Instagram Live. Kim will share some really practical tips to help us all manage life and everything it throws at us right now. Little things that can just help take the edge off…

    Learn More
  • We took hypnotherapy live to the nation this week

    There’s a lot going on in the world right now and it can feel overwhelming. I don’t know about you but my emotions have been all over the place. I had a mad panic on Friday night and was really surprised how my fear and worry overtook me. This is a difficult time. With this…

    Learn More
  • The Pivot – From pension metrics to supporting our ageing population

    Career Pivot - Lyndsay

    Lindsey Nathan shares how she made her pivot…. When Lindsey Nathan (36) worked in pensions, more often than not she suffered from the Sunday night blues. However, after a lightbulb moment at her kitchen table with her Mum one day, she now runs two successful businesses supporting the community. These days she is the owner…

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  • How to get some headspace from your tech use

    I was already struggling with my digital use before the new working from home setup. It’s been a constant battle for me for years – trying to find the balance of running a digital business that means that I need to ‘present’ online and working mostly with online tools – it’s a constant source of…

    Learn More
  • The NOT to-do list

    Ok so last week was probably the most extreme week for seismic shifts in the way we live, ever. We've all been thrown into a new reality where our world has shrunk, some people have tragically lost loved ones, lost their jobs or for those still privileged enough to be working, we will do this…

    Learn More
  • Simple ways to keeping your sanity in these tricky times

    Hazel Gale - hypnotherapy

      Hazel Gale is a cognitive hypnotherapist and has recorded our newest session for Clementine app  & youtube 'letting go in tricky times'.  Here, she shares a few ideas on how we can feel less out of control right now. 1. Focus only on what you have the power to control Here’s the thing: we…

    Learn More

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